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100 Low Fat Chicken & Turkey Recipes: The Complete Book of Food Counts Cookbook Series, by Corinne T. Netzer
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One of six titles in Corinne T. Netzer's new The Complete Book of Food Counts Cookbook Series, 100 Low Fat Chicken and Turkey Recipes takes its inspiration from Corinne Netzer's biggest bestseller, The Complete Book of Food Counts, by featuring healthy and delicious recipes complete with full nutritional breakdowns on calories, fat, sodium, cholesterol, protein, and carbohydrates. Enjoy Braised Chicken Breast with Grapes and Olives over Rice--only 290 calories and three grams of fat! From stocks, stuffings and sauces to the glorious birds themselves--this book has it all, and it's all good for you too! So if you want to eat well for both body and soul, get the cookbook that "counts."
- Sales Rank: #5122879 in Books
- Published on: 1997-03-10
- Released on: 1997-03-10
- Original language: English
- Dimensions: 7.00" h x 4.25" w x .75" l,
- Binding: Mass Market Paperback
- 240 pages
From the Publisher
One of six titles in Corinne T. Netzer's new The Complete Book of Food Counts Cookbook Series, 100 Low Fat Chicken and Turkey Recipes takes its inspiration from Corinne Netzer's biggest bestseller, The Complete Book of Food Counts, by featuring healthy and delicious recipes complete with full nutritional breakdowns on calories, fat, sodium, cholesterol, protein, and carbohydrates. Enjoy Braised Chicken Breast with Grapes and Olives over Rice--only 290 calories and three grams of fat! From stocks, stuffings and sauces to the glorious birds themselves--this book has it all, and it's all good for you too! So if you want to eat well for both body and soul, get the cookbook that "counts."
From the Inside Flap
One of six titles in Corinne T. Netzer's new The Complete Book of Food Counts Cookbook Series, 100 Low Fat Chicken and Turkey Recipes takes its inspiration from Corinne Netzer's biggest bestseller, The Complete Book of Food Counts, by featuring healthy and delicious recipes complete with full nutritional breakdowns on calories, fat, sodium, cholesterol, protein, and carbohydrates. Enjoy Braised Chicken Breast with Grapes and Olives over Rice--only 290 calories and three grams of fat! From stocks, stuffings and sauces to the glorious birds themselves--this book has it all, and it's all good for you too! So if you want to eat well for both body and soul, get the cookbook that "counts."
Most helpful customer reviews
4 of 4 people found the following review helpful.
Good book, but always check the caloric contents
By A Customer
This book has a lot of good recipes that are very delicious. However, if you're on a diet and watching calories and sodium in addition to fat content, be sure to review what's in each recipe. A good portion of these recipes are low-fat but still high in calories and/or sodium. So just be careful.
One other observation; they give you a recipe for chicken stock at the beginning of the book, which looks pretty good. Problem is, it seems like nearly every recipe in the book requires the use of it. You can also use canned chicken stock, but then you have an even bigger sodium problem. If you want to avoid the use of chicken stock, it really limits the # of recipes you can use from this book.
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